First of all, thanks to Teapigs for the chance to participate in the May #matchachallenge, in which for 14 days I will be sharing some delicious matcha recipes with you. You can drink your matcha daily dosis (in the boring way, with hot water) or be creative and mix it with your favourite foods and enjoy something tasty and healthy without noticing!
Do you know all the benefits of drinking matcha everyday? (source Matcha Source)
- Is packed with antioxidants including the powerful EGCg
- Boosts metabolism and burns calories
- Detoxifies effectively and naturally
- Calms the mind and relaxes the body
- Is rich in fiber, chlorophyll and vitamins
- Enhances mood and aids in concentration
- Provides vitamin C, selenium, chromium, zinc and magnesium
- Prevents disease
- Lowers cholesterol and blood sugar
You mix everything together, and mix it with the mixer, the matcha will be better diluted and the pine nuts completely crushed and add it to your favourite pasta! We mix it with boiled tagliatelle, and it was yummy!